Alyse here . . .
Today, in working with a client, I was reminded of how important it is to our wellbeing to find way to complete with people from the past. By completion I mean taking action to find resolution and peace with past relationships and situations that have troubled us. Completions can free up creative energy. The action we take can be a conversation conducted in our imagination if the person has died. Or, it may be crucial to have a face-to-face conversation to confront baggage from the past.
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